This is because the BMI formula only uses weight and height to calculate it and does not take into account the overall body composition, such as muscle percentage, body composition or body fat percentage. It can lead to breathing difficulties and joint pain, in addition to disorders of the metabolism and sex hormones.Īlthough men and women may have different body compositions due to their anatomical and hormonal differences, gender is not taken into account when calculating BMI. Not every pound of excess weight will make you ill, but permanently being overweight increases the risk of numerous diseases including osteoarthritis, arteriosclerosis, high blood pressure, diabetes and various types of cancer. Within this category, you are statistically less likely to develop certain diseases. Normal weight for Body Mass Index is usually between 18.5 and 24.9 and is considered healthy. It allows people at risk to document their progress towards an ideal weight – for example, by getting more exercise and changing their diet. The BMI helps to identify all such risks to health in good time and reduce them. The body's metabolism and immune system may also be impaired. As the body is at risk of deficiency here, such persons have an increased risk of cardiovascular disease and osteoporosis. If your BMI is below 18.5, you are underweight. A total of eleven weight classes can be shown here. These categories are then broken down into different degrees and levels of severity.
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